{"id":895,"date":"2015-06-16T10:09:47","date_gmt":"2015-06-16T08:09:47","guid":{"rendered":"https:\/\/cmob-natation.fr\/?page_id=895"},"modified":"2025-08-23T16:13:40","modified_gmt":"2025-08-23T16:13:40","slug":"ecole-de-natation","status":"publish","type":"page","link":"https:\/\/cmob-natation.fr\/index.php\/les-activites\/ecole-de-natation\/","title":{"rendered":"L&rsquo;Ecole de natation"},"content":{"rendered":"<h3><strong>\ud83c\udfca\u200d\u2642\ufe0f L\u2019\u00c9cole de Natation Fran\u00e7aise (ENF) : Apprendre, Progresser, R\u00e9ussir<\/strong><\/h3>\n<p dir=\"auto\">L\u2019<strong>ENF<\/strong> s\u2019adresse \u00e0 <strong>tous<\/strong>, quel que soit votre \u00e2ge ou votre niveau. C\u2019est <strong>le lieu id\u00e9al<\/strong> pour :<\/p>\n<ul>\n<li><strong>D\u00e9couvrir la natation<\/strong> en toute s\u00e9curit\u00e9,<\/li>\n<li><strong>Apprendre \u00e0 nager<\/strong> \u00e0 son rythme,<\/li>\n<li><strong>Se perfectionner<\/strong> et pourquoi pas, se diriger vers la comp\u00e9tition.<\/li>\n<\/ul>\n<p dir=\"auto\">Encadr\u00e9e par des <strong>\u00e9ducateurs dipl\u00f4m\u00e9s<\/strong>, l\u2019ENF propose un <strong>parcours d\u2019apprentissage progressif<\/strong> organis\u00e9 en <strong>3 \u00e9tapes cl\u00e9s<\/strong> :<\/p>\n<hr \/>\n<h4><strong>1\ufe0f\u20e3 Le Sauv\u2019nage<\/strong><\/h4>\n<p dir=\"auto\"><strong>Objectif<\/strong> : Acqu\u00e9rir les comp\u00e9tences minimales pour <strong>assurer sa s\u00e9curit\u00e9 dans l\u2019eau<\/strong>. \ud83d\udcfd\ufe0f <strong>D\u00e9couvrez les tests en vid\u00e9o<\/strong> :<\/p>\n<ul>\n<li><a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours Sauv\u2019nage<\/a><\/li>\n<li><a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches Sauv\u2019nage<\/a><\/li>\n<li><a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours handisport \u2013 bassin de 50m<\/a><\/li>\n<li><a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours handisport \u2013 bassin de 25m<\/a><\/li>\n<li><a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches adapt\u00e9es handisport<\/a> \ud83d\udcc4 <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite du Sauv\u2019nage<\/a><\/li>\n<\/ul>\n<hr \/>\n<h4><strong>2\ufe0f\u20e3 Le Pass\u2019sports de l\u2019eau<\/strong><\/h4>\n<p dir=\"auto\"><strong>Objectif<\/strong> : D\u00e9couvrir <strong>plusieurs disciplines aquatiques<\/strong> et d\u00e9velopper des <strong>habilet\u00e9s motrices transversales<\/strong>. Choisissez votre discipline :<\/p>\n<ul>\n<li><strong>Natation course<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours handisport<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Natation synchronis\u00e9e<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours en duo<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Water-polo<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Plongeon<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Nage avec palmes<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Parcours<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">T\u00e2ches<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<\/ul>\n<hr \/>\n<h4><strong>3\ufe0f\u20e3 Le Pass\u2019comp\u00e9tition<\/strong><\/h4>\n<p dir=\"auto\"><strong>Objectif<\/strong> : Se pr\u00e9parer \u00e0 la <strong>comp\u00e9tition<\/strong> en ma\u00eetrisant les techniques et l\u2019environnement sportif. Explorez les tests par discipline :<\/p>\n<ul>\n<li><strong>Natation course<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Pr\u00e9sentation<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Test<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Natation synchronis\u00e9e<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Pr\u00e9sentation<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Test<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Water-polo<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Pr\u00e9sentation et test<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Plongeon<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Pr\u00e9sentation<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Test<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<li><strong>Eau libre<\/strong> : <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Pr\u00e9sentation<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Test<\/a> | <a class=\"\" href=\"lien\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Crit\u00e8res de r\u00e9ussite<\/a><\/li>\n<\/ul>\n<hr \/>\n<p dir=\"auto\"><strong>\ud83d\udca1 Un parcours adapt\u00e9 \u00e0 chacun, pour progresser en confiance et en s\u2019amusant !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfca\u200d\u2642\ufe0f L\u2019\u00c9cole de Natation Fran\u00e7aise (ENF) : Apprendre, Progresser, R\u00e9ussir L\u2019ENF s\u2019adresse \u00e0 tous, quel que soit votre \u00e2ge ou votre niveau. C\u2019est le lieu id\u00e9al pour : D\u00e9couvrir la&hellip; <\/p>\n","protected":false},"author":1,"featured_media":994,"parent":893,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-895","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/pages\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":6,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/pages\/895\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/pages\/895\/revisions\/2240"}],"up":[{"embeddable":true,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/pages\/893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/media\/994"}],"wp:attachment":[{"href":"https:\/\/cmob-natation.fr\/index.php\/wp-json\/wp\/v2\/media?parent=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}